Hello sisters and brothers,

I'm Kasey Shuler. I'm an author, joyful movement trainer, and I’m passionate about this one thing: 

helping you walk by faith

If you’re tired, burned out, and ready to quit, I’ve been there too.

I still struggle with daily fatigue, but God has taught me I can find rest in Him in any moment. Breathe in through your nostrils, exhale through your mouth, roll your shoulders back, and simply let it be.

He has taught me how to breathe after having babies, to pray when I felt lost, to look to Him for right body image, to get aligned after seasons of anxiety, and now I get to turn those messes around with a message for you.

With my background in Health Promotion and Behavior from UGA, I look not only at the external behaviors, but the beliefs driving your habits. With 15 years of experience in the fitness field as a fitness instructor and personal trainer, I have learned tried and true exercises to help you get on track in alignment with your core values. I’ve also found that diets and restriction aren’t sustainable, but listening to your body and the Spirit is eternal. I’ve written 6 books in the field of faith and wellness, and can’t wait to teach you what I’ve been learning.

If you’d like to partnering in the gospel together, click one the links below to know more about me or to work together:

Photos by Nuventure Photography.