Personal Training
If you are a female in Athens, Georgia seeking a personal trainer who can help you grow in physical and spiritual fitness, I would love to talk with you. I train clients at the comfort of their own home, or in the privacy of my studio. My services include a 12-week faith and fitness program to be done on your own or with me. I specialize in perinatal fitness, functional movement, and motivating each client through her unique strengths.
“Her authenticity, genuine care and acceptance, humble attitude, strong faith, giving spirit and extraordinary talent as a trainer to gently guide and motivate me is like no other fitness program I have ever experienced. She provides a routine that not only meets me where I am, but also challenges me so that I am both exhausted and exhilarated at the end of each and every session. I can feel myself getting stronger physically, but also mentally and most importantly, spiritually.”
Courtesy of Courtney Fair
Revelation Wellness Athens
Revelation Wellness is a non-profit ministry dedicated to educating and inspiring people to live healthy and whole lives in Christ so we can love others well. In Athens, we offer fitness classes and an 8-Week study through The Wellness Revelation.
“This class is like no other workout class. It feels like a community, and I’m cared for by other people in the class. When I go to other classes, it’s just me, doing my thing, not really knowing what I’m doing. But Kasey is really encouraging, correcting our form, telling us why we are doing certain things and what body parts are supposed to be worked out and exercised, which is really helpful. And praying and having the Spirit move in the class is like no other workout I’ve ever had in my life.”