Rest and Rise - A 4-Week Bible Study: Be Refreshed In Your Work 

If you are worn out, stressed out, or burned out, the solution is not to quit or to work harder; but to learn how to rest.

If you’re anything like me, you love getting things done. You already know how to hustle. But do feel satisfied with your work?

When you rest in the Lord, He will multiply your work.

Over four weeks, Rest and Rise will guide the you through a refreshing cycle of prayer and purpose as you dig into Matthew 11:28-30, Jesus’ invitation to come to Him for rest.

Rest and Rise will help you: 

  • Find the rest your soul craves

  • Surrender your plans in prayer

  • Challenge your assumptions of productivity

  • Trade striving for peace in your everyday work

  • Equip you to encourage others

Features: 

  • A daily template of prayer, reflection, and action points

  • 4 Weeks of personal study segments in between group sessions

  • Appendix includes Celebration Review and Leader Guide

Let’s stop burnout and discouragement at the root and learn how to rest. If you long for both satisfaction in your work and a day at the spa, join us on the Rest and Rise journey as we rest in love and rise with purpose.

Considering Rest and Rise for your group?

Quick Look

What People Are Saying

Featured
"This is going to help anyone who reads it and puts in the work." - Matt Adair, lead pastor of Christ Community Church

"This is going to help anyone who reads it and puts in the work."

- Matt Adair, lead pastor of Christ Community Church

"I cannot say how timely this study was for me. Kasey does an amazing job at breaking down a scripture passage we normally just gloss over in order to help us understand and receive its full meaning. Highly recommend!" - Jessica Mathisen, author of

"I cannot say how timely this study was for me. Kasey does an amazing job at breaking down a scripture passage we normally just gloss over in order to help us understand and receive its full meaning. Highly recommend!"

- Jessica Mathisen, author of Proverbs 31: A Life of Truth and Grace

"The study taught me a total new perspective: our day doesn't start the moment we wake up with a flurry of to-do lists, but our day starts the evening before with our rest and sleep. This revelation has shifted me to prioritize my time of rest in th

"The study taught me a total new perspective: our day doesn't start the moment we wake up with a flurry of to-do lists, but our day starts the evening before with our rest and sleep. This revelation has shifted me to prioritize my time of rest in the evenings so I can rise full of energy and purpose the next day. It's working! I've noticed the more I rest, the more I'm energized for my projects!"

-Lindsey Nubern, author and co-founder of Nuventure Travels 

"In a day where women are weary both physically and spiritually, we need the truth that Kasey Shuler brings with her book,  Rest and Rise . You will dive into God's word, take your prayer to a deeper level toward rest as well as toward your G

"In a day where women are weary both physically and spiritually, we need the truth that Kasey Shuler brings with her book, Rest and Rise. You will dive into God's word, take your prayer to a deeper level toward rest as well as toward your God given purpose in work. Kasey will become your new best girlfriend as you relate to her heart and story and you will grow even closer to Jesus in the process." 

-Sarah Martin, author of Just RISE UP: A Call To Make Jesus Famous

Rest Meditation

This is a video tutorial of the daily "Rest" rhythm in the Bible study. You may use this each time, or use it as a guide for your own practice.